One week down, 11 more to go! :)
This last week has actually been A LOT easier than I thought it was going to be. I think it's because I had a little "test run" the week before. Counting calories is actually fun. I NEVER thought I'd say that!
I wasn't perfect, but it's a process right? I only went over my calories once last week. It was by 97 calories too. :( But we went grocery shopping and got lots of produce and yummy healthy stuff! So are you ready for the stats?
Weight loss this week: 2 pounds!!!
Weight to go: 24 pounds
How I feel: GREAT! I know I need to work harder this week and do better, but I was so happy to see those 2 pounds gone. I have wanted to lose this weight since high school (yes I have been this same size since I was a sophmore in high school--minus the pregnancy) and it's finally becoming a reality. I don't get discouraged like I have in the past. My main motivation? Being able to teach my children healthy lifestyle habits. My daughter is getting into the "real people" food stage so I thought, what better time than now!? :) I do need to make sure to exercise more. I've been mainly focused on counting my calories, and although that's not a bad thing, I need the exercise too. Luckily, I have a wonderful husband who is very supportive and keeps me on track! :)
Goals for this week: Work out EVERY DAY for 30 minutes-no matter what! That is my main goal because I really want to get that down!
So if you are doing this with me (which I hope you are!) How was your week?
1 comment:
It probably could have gone better, but hey I didn't eat any dessert on Sunday when I baked three things of it. :) Good Job Ashley!!! YOu are doing great, yeah keep up the good healthy eating and the exercise! You are awesome!!
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